How movement can help lower stress and boost well-being
To keep remote employees comfortable, healthy and productive for the long haul, it’s necessary that both employees and the leadership teams that support them take action. Living and working during a once-in-a-generation pandemic creates an undercurrent of chronic stress for many workers. Physical health, mental health and workday comfort must be prioritized.
With this in mind, Ergotron has produced “Chronic Stress and the Remote Worker,” an invaluable report on how stress is related to movement and how to reduce stress among work-from-home employees. In the 13-page report, you’ll learn: